@holly quick and easy for the summer time!

this looks so good! Quick clarification though: is it 1 teaspoon of bitter cocoa or 1 tablespoon? It’s listed twice in the recipe!

Tambien podras encontrar recetas en la app @nathali @sofiaravellos @violeta @inti @elenatova @maldo

@jashment thanks! I actually already made them with 1 teaspoon last night - was just really tempted to try it out haha - and they came out great! This recipe is awesome

@vishakha that’s awesome to hear! I’m planning on making it this weekend and I foresee myself finishing them all by myself 🙊

Really delicious to eat alone ! I'll do It tomorrow .congratulations and thank you for the ideA .

@yoshi25island si quieres dame tu Ig o email y te lo mando

@paloma claro, es  ergot_25@hotmail.com 😊

These bite-sized treats are easy to make with just a handful of ingredients!

![Vegan Bombones](https://imagedelivery.net/hhZzKJCQsEDsVEGQ2sIMyg/res/abillionveg/image/upload/ymdkxvjc8uw7qyrr9dev/1561343102.jpg/w=700)

#### Bombon is a quick and simple tasty treat. Ideal if you're looking for a small dessert or a great party dish if you scale it up!

### Vegan Chocolate Bombones
##### Active time: **30 minutes**

#### *Ingredients*
- 1 large and ripe banana
- 1 teaspoon bitter cocoa
- 100g vegan chocolate, chopped
- 1 tablespoon Coconut oil
- Vegan cocoa paste or peanut butter
- Almonds

#### *Method*
1. In a bowl, place chocolate, cocoa, and coconut oil.

2. Heat for 20 minutes until melted.

3. Cut the bananas into 1/2 centimeter slices and freeze them for 10 minutes.

4. Add some cocoa paste or peanut butter on the top of the bananas and freeze again.

5. Coat them with the melted chocolate and decorate with an almond. Allow the chocolate to harden and it'll be ready to serve!  

![Vegan Bombones](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/ymdkxvjc8uw7qyrr9dev/1561343102.jpg/w=700)

#### Bombon is a quick and simple tasty treat. Ideal if you're looking for a small dessert or a great party dish if you scale it up!

### Vegan Chocolate Bombones
##### Active time: **30 minutes**

#### *Ingredients*
- 1 large and ripe banana
- 1 teaspoon bitter cocoa
- 100g vegan chocolate, chopped
- 1 tablespoon Coconut oil
- Vegan cocoa paste or peanut butter
- Almonds

#### *Method*
1. In a bowl, place chocolate, cocoa, and coconut oil.

2. Heat for 20 minutes until melted.

3. Cut the bananas into 1/2 centimeter slices and freeze them for 10 minutes.

4. Add some cocoa paste or peanut butter on the top of the bananas and freeze again.

5. Coat them with the melted chocolate and decorate with an almond. Allow the chocolate to harden and it'll be ready to serve!  

Vegan Bombones Recipe

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Wow cool never made art with food like this before

Kickstart your summer by bringing the beach to your kitchen with this quirky vegan banana beach bowl recipe!

![Beach bowl](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/IMG_7109_Post-Final_pwqm9a/1521110906.jpg/w=700 "Beach bowl")

#### Are you ready for summer?! Let’s just say it’s my favorite time of year! Yes, it’s true, California tends to have summer-like weather almost all year around, but this year hasn’t felt that way and I’m eagerly awaiting summer’s arrival. And since everybody loves a warm sunny day with clear blue skies, I’ve created this beach bowl to inspire you and kick off warmer days ahead.

#### This beach bowl is a quick and easy breakfast or anytime snack with only a handful of ingredients. Don’t worry, the blue color is all natural and vegan too. All you’re going to need today is just a few simple ingredients that you probably already have. I rarely create smoothie bowls because everybody tends to make endless amounts of them, and it’s just not my style to do what everybody else is doing, but today I’ve made a slight exception!

#### So grab your swimsuit and flip flops as we prepare this beach bowl! If you don’t want to partake in the creative process you can always skip the show and serve this blue beauty as a smoothie instead. There’s no shame in a few shortcuts if you’re in a rush or not feeling festive that day. My feelings won’t be hurt!

## **Banana Beach Bowl**

##### Serves: **1**
##### Active Time: **10 minutes**

### **Ingredients**
- 4 frozen bananas
- 1/3 cup or less plant milk
- 2 medjool dates
- 1 tsp vanilla extract
- 1 room temperature banana (for the palm tree)
- Some mint leaves (for the palm tree)
- 1 tangerine (for the sun as decoration)
- Coconut shreds ground into powder (for the sand)
- 1/2 tsp [Rawnice Blue Spirulina](https://www.rawnice.com/collections/all-products/products/blue-spirulina)*

**Use coupon code rusticvegan15 for 15% off

### **Method**
1. Throw your frozen bananas, plant milk, vanilla, and spirulina into a blender. Only start with half the milk first, you do not want this like a smoothie, you want it super thick, so the less liquid the better.

2. Once you get the right consistency pour it into a bowl and set it in the freezer. The longer you let your smoothie sit in the freezer the better so your banana doesn’t sink to the bottom later.

3. Cut your banana down the middle so it's half as thick and cut the tip off the bottom.

4. Once your smoothie is solid enough, set your banana in the middle-ish of the bowl so you have room for all your mint leaves.

5. Now create your sand at the bottom with the coconut.

6. Place your mint leaves however you like and finish it off by slicing your sun with the tangerine.


Banana Beach Bowl Recipe

that waffle batter sounds so healthy! and that's a great tip on replacing eggs with a mashed banana 🍌

Yes! I tested this batter a ton to get it to have a good balance of nutrition but not take away from the fluffy deliciousness of a waffle

Looks so nice! I definitely want to try this! 

Put a healthy twist on a childhood favorite with this waffle batter chock full of super foods!

![PB&J Banana Waffle Ice Cream Sandwich](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/Banan_Waffle_Ice_Cream_Sandwich_i1u4h3/1546392734.jpg/w=700)

#### There is so much to say about this recipe. The batter is filled with super foods. A mashed banana is used as a great vegan tool for replacing an egg. It’s a healthy breakfast, or you can top it with ice cream and chocolate for an incredible dessert! 

### **PB & J Banana Waffle Ice Cream Sandwich**
##### Servings: **2-4**
##### Active time: **1 hr**

#### *Ingredients**
- 2½ cups almond milk
- 1½ cups wholewheat flour
- 1 tbsp flax meal
- 1 medium banana
- 2 tbsp vegetable oil
- 1 tsp baking powder
- ¼ tsp pink Himalayan salt

#### *Garnish*
- Peanut butter
- 2 tbsp strawberry jelly
- 1 sliced banana
- Coconut vegan ice cream (or favorite ice cream of choice)

#### *Method*
1. MASH BANANA: Mash 1 medium banana with a fork.

2. WHISK WET INGREDIENTS: Whisk together the banana, almond milk, and vegetable oil.

3. WHISK DRY INGREDIENTS: In a separate bowl, combine whole wheat flour, flax meal, baking powder, salt.

4. WHISK INGREDIENTS: Pour the wet bowl of ingredients into the dry bowl of ingredients. Whisk together.

5. COOK FIRST WAFFLE: Pour 185 ml of the batter into your preheated waffle maker and cook for 4-5 minutes depending on your waffle maker's strength.

6. COOK SECOND WAFFLE: Once the first waffle is done, start cooking another.

7. GARNISH FIRST WAFFLE: Top the first waffle with peanut butter, jelly, and 1 sliced banana.

8. ENJOY WITH VEGAN ICE CREAM: Add second waffle and ice cream to make it a dessert!

Vegan PB & J Banana Waffle Ice Cream Recipe

These really look like cookies more than pancakes!

What can I use instead of charcoal powder

You cannot go wrong with peanut butter and banana pancakes. Make these wholesome, vegan treats for a hearty breakfast!

![Peanut Butter Banana Pancakes](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/IMG_8795_1_gq8csi/1529564221.jpg/w=700)

#### Peanut butter banana pancakes. One of my favorite combinations ever, peanut butter and bananas! I don’t have to tell you to try a banana with peanut butter because I am sure you already have numerous times. As a kid growing up, I could almost never have pancakes without bananas so it would break tradition if I created something for you today without them. 

#### I added a little extra charcoal powder from rawnice.com for color. If you know what you’re doing, you can make these midnight black depending on what sort of flour you use. Since I used banana flour, which is brown it negates the richness of the black hue when working with charcoal powder. If you want that midnight effect makes sure to use white flour, do not use spelt or buckwheat, wheat, etc. Try using all-purpose flour instead! 

#### You can make these gluten-free if you like as well. I added a vegan egg into this recipe so you will be good to go. If you don’t have a vegan egg I also provide an easy alternative to an egg substitute. Feel free to adapt this recipe to your liking. Swap out or add anything you feel is missing! 

## **Peanut Butter Banana Pancakes**
##### Serves: **4** 
##### Active Time: **20 minutes**

### **Ingredients**
- 1 cup flour of choice (I used banana flour from Edward & Sons)
- 1 cup plant milk of choice
- 3 to 4 ripe bananas mashed
- 3/4 cup peanut butter
- 1 tsp vanilla extract
- 2 tsp charcoal powder 
- 1 vegan egg (I used the egg replacer from [Bob's Red Mill](https://www.abillionveg.com/products/5d4f9c9c1bb36d000447c614)) or you can make your own with 1 tbsp ground flax + 3 tbsp water
- 1 tsp baking powder
- 1/4 cup maple syrup (I used the vanilla bean infused maple syrup from The Maple Guild)
- Chocolate chips or raisins (optional)

### *Method*
1. Make your vegan egg and set it aside.

2. Mash your bananas then add peanut butter, vanilla, maple syrup, and 1 tsp charcoal powder (optional).

3. In another bowl, mix your flour and baking powder. If you decided to add chips or raisins, mix them in too.

4. Add 1 cup plant milk + 1 tsp charcoal powder (optional) to the mixture and mix.

5. Now mix the wet and dry ingredients and preheat your pan or skillet.

6. Cook and flip once bubbles start to pop on the surface of your pancake.

7. You can eat these without syrup because they are that delicious but I prefer to go all out with maple syrup. The vegan butter is optional in my opinion!

Vegan Bombones Recipe

Bombon is a quick and simple tasty treat. Ideal if you're looking for a small dessert or a great party dish if you scale it up!

Vegan Chocolate Bombones

Active time: 30 minutes

Ingredients

Method

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