Review of Sunrise Extra Firm Tofu - Sunrise by hbchic
This tofu isn't as extra firm as expected. The herbed tofu I reviewed before is actually more firm. I like this one anyway. (It's non-GMO).
Here I used a curry powder and a few other spices in the mix with some oil and put it in the oven with some tomatoes to have a dose of lycopene which increases with cooking tomatoes. This increases the absorption of lycopene and thus gives you an antioxidant boost. Good combo with the benefits of the tofu which include the protein, calcium, and iron (to be brief).
#veganin2020
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malarky Love that you are into the nutrition side of this. I think good nutrition is important to getting the full benefit of being vegan and loving it long term. My body is way more discerning now than before. (It’s scolding me a bit for my holiday indulgences. :-)Reply
