@swoontastic profile image

swoontastic

swoontastic

Making easy vegan recipes and finding awesome vegan food. 👌🏼Based in Cape Town 🇿🇦🌱| Follow on insta for simple vegan recipes 🍝 @swoontastic | www.swoontastic.com

9Reviews & Posts
26Followers
33Following
photo of Woolworths Food Vindaloo cook-in sauce shared by @swoontastic on  25 Sep 2019 - review
VEGAN

Woolworths Food

Filled with rich flavour, this easy to cook sauce makes a tasty curry in under 20 minutes. Add soya chunks, beans or lentils, along with some peas, sambals and fresh coriander - perfection!
#greyton

2 likes
Post
photo of Woolworths Food Cape Malay Cook in Sauce shared by @swoontastic on  25 Sep 2019 - review
VEGAN

Woolworths Food

This sauce is super convenient for nights you don’t have time to cook. Use soya chicken, or beans, or chickpeas, add some peas - and enjoy a delish Capetonian classic!
#greyton

3 likes
Post
photo of Urban Vegan BBQ Vegan Spare Ribs Glazed with Korean style Sauce shared by @swoontastic on  25 Sep 2019 - review
VEGAN

Urban Vegan

These succulent, perfectly marinated ribs are a new staple at our place. Sear them for just two minutes a side over a high heat and enjoy. Great on the braai or griddle pan.
#greyton

3 likes
saveggie I'm obsessed with these ribs 👊 They're so "meaty" and filling! Reply
Post
photo of Fry's Family Food Breakfast Bangers shared by @swoontastic on  25 Sep 2019 - review
VEGAN

Fry's Family Food

These were awesome as part of a breakfast fry up - quick, tasty and highly recommend! Great subtly smoked taste.

#greyton

3 likes
saveggie They look really realistic here. I haven't tried them yet but I'm super eager to! Reply
Post
photo of Fry's Family Food Fry's Mediterranean Sausages shared by @swoontastic on  25 Sep 2019 - review
VEGAN

Fry's Family Food

These sausages have an awesome taste - just a touch of olive. Great for dinner with caramelized onions, mash and peas! Ready in under ten minutes, too 😋
#greyton

4 likes
Post
VEGAN

Woolworths Food

These are great for a stir fry, chicken a la king or chicken pasta. They fry up nicely, even brown a little. 👍🏻
#greyton

7 likes
nickyv Thank you!Reply
swoontastic @nickyv 🥰😍🥳Reply
Post
photo of Col'Cacchio - Blouberg Vegan Margherita Pizza shared by @swoontastic on  03 Aug 2019 - review

The basic vegan Margherita with vegan cheese is great when you add a few extras. Try adding mushroom, onions and olive and it’s 👏🏻 Can get pricey with too many extra toppings but great for a treat every now and again.

#greyton

11 likes
wharding smart!Reply
Post
photo of The Kind Kitchen F’egg Sandwich shared by @swoontastic on  03 Aug 2019 - review

This gooey eggy but eggless vegan sandwich has all those runny yolk vibes you need in your life right now. I eat this regularly and it’s highly recommended 👍🏻
#greyton

12 likes
simhazel The gooeyness 🤤Reply
swoontastic @simhazel 👏🏻👏🏻👏🏻So much runny yum 😋 Reply
Post
photo of Linda McCartney's Vegetarian Cocktail Sausages shared by @swoontastic on  01 Aug 2019 - review
VEGAN

Linda McCartney's

These little gems are perfect for a brekkie fry up with some onion, tomato, mushrooms, baked beans, avo and toast. Or maybe even a tofu scramble. Delish!
#greyton

11 likes
judymiddup The trouble is sometimes the ingredients list palm oil. I hope it’s old stock. I’ve bought them without palm oil in the ingredients list. Reply
Post
photo of Woolworths Food Plant Powered Protein Nuggets shared by @swoontastic on  29 Jul 2019 - review
VEGAN

Woolworths Food

These nuggets are so quick and easy to make. A delicious source of plant powered protein that tastes incredible with a squirt of lemon. Enjoy with a side of steamed veg for a lunch or dinner thats ready in under 15 minutes! more

7 likes
Post
Get abillion app