Review of Quaker oats - Quaker by ramansingh

This has been my staple meal for break fast since past two years now, and it's one of the best switch that I have brought in my life. I feel energetic and ready to tackle daily life routine after eating it in the morning. I'm not saying that it would work for you same as it did for me, but it most probably could help if you are eating heavy pranthas and such things.
I'm not saying that you should buy exact same brand because it doesn't matter, it's just an oat, get whatever you have available near you. But for me this brand works fine.

Just take one cup or lil bit more and cook it in enough soy milk to submerge it just half an inch above it. Add some cinnamon and few dates. Cook it until you get your desired consistency/thickness. Mash two medium or large, quite ripe bananas in a bowl that you are gonna eat it in. Mix mashed bananas and oatmeal. Top it with your desired nuts & seeds. Try to keep the Omega fat ratio in check here by definitely adding some source of omega 3, like flax seed, chia or walnuts. Put one or two tablespoons of natural peanut butter (the one without all those nasties).