Review of All Bran Buds - Kellogg by curvycarbivore

Great way to add fiber to your diet! You only need 1/2 cup to get 17g of fiber (rec daily intake is 25-30g). There is very little flavor to this so I’d recommend adding some granola, fruit or cinnamon. It makes you feel very satisfied too and a bowl will usually hold me over until lunch. At only 110 cals per serving it’s a great breakfast or snack! It’s also super crunchy so it doesn’t get soggy at all which I appreciate.

#cereal #bran #fiber #cereal