katherinenyc
🐮🌍 Vegan for the animals & the planet 🌱 Hurry follow me before I die of protein deficiency!
Hello to a fellow feathered friend 👋🏻 I once read an article on Straits Times that many residents in Singapore were complaining about the rise of chickens and roosters that were spotted roaming freely around housing estates. more
Just read a fascinating yet terrifying book on how our lifestyle choices influence brain health. Researchers and neurologists Drs Dean and Ayesha Sherzai presented groundbreaking findings that showed a positive association more
I've learned the importance of healthy fats and magnesium for maintaining brain health, as well as actively taking care of your gut biome, as the brain and gut are connected via the GBA (gut-brain axis), so consistently lots of fiber, prebiotics and perhaps probiotics are beneficial. DHA and EPA arent easy for plant based eaters to sufficiently intake, especially if not interested in the seaweed foods. A supplement we often forget, cant rely on the pitifully low conversion from ALA.1 likeReply
A delicious chocolate chip cake topped with almond bits. It is not too dry, sweet or crumbly, and it has a nice balance of texture and flavour. The vegan cake selection varies across different Scoop Wholefoods outlets so more
This is by far my favourite dish from Genius Central. The Flavors of Asia Bowl brings a unique take to regular salad bowls which makes it very palatable. It has the perfect combination of rice noodles, mesclun, cabbage, more
All hail the vegan staple… Bragg’s nutritional yeast! I always have a couple of bottles stocked at home because I simply can’t live without it. It gives off a cheesy and nutty flavour, making them a perfect pairing for all more
This is most likely the best pasta I’ve ever had. This dish includes fettuccine topped with braised green rebel ‘steak’, mushroom jus, shaved cashew cheese and a mildly sweet yet flavourful tomato sauce.
My family couldn’t more
This buttermilk fried “chicken breast” was amazing. The exterior was crispy while the ‘chicken’ itself was the tender and succulent. I am also in love with the gochujang mayo that came along with it which was slightly spicy more
The crispy floss maki is spectacular on so many levels 🥢 I love the contrast between the crispiness of the floss and the stickiness of the japanese white rice. The sushi is filled with raw “salmon”, avocado and cucumbers more
The ultimate breakfast bagel! Something as simple as a perfectly toasted sesame bagel filled with soft and creamy tofu scramble along with a slice of vegan cheese (hidden right at the bottom!) could taste so spectacular. more
I ordered some vegan christmas sugar cookies by Nikkibakessg just in time for the christmas holidays. I am currently juggling with long lectures, writing research papers, sitting for exams… aannnnnndddd I still have to attend more
