wow it's like the lovechild of guac and hummus! 🤩

Miren en la app también pueden encontrar diferentes tipos de artículos, como esta receta @cataarancibia, @mokina360, @vickobernal, @mariaignacia, @lete

Looks easy and yummy! Thinking it might be a good snack watching football 😁

This is dreamy creamy heaven! I added more garlic and olive oil to mine, took a while in the blender but so darn worth it!!

Get ready for your tastebuds to undergo a revolution by combining classic and decadent.

![Avocado Hummus](https://imagedelivery.net/hhZzKJCQsEDsVEGQ2sIMyg/res/abillionveg/image/upload/articles/avocado-hummus/avocado-hummus/1543283946.jpg/w=700)
#### Hummus is love, hummus is life! Take something very simple like hummus and give it extra boldness, color and health benefits by adding an avocado and some spice.

### **Avocado Hummus**
##### Course: **Appetizer**
##### Serves: **6 - 10**
##### Active time: **15 mins**

**Ingredients**

* 2 - 16 oz packages of cooked chickpeas
* 2 garlic cloves
* 1/3 cup olive oil
* ¼ cup tahini
* 1 lemon, juiced
* 1 avocado
* Salt and pepper, to taste
* 1/4 tsp red pepper flakes

**Directions**
1. Add all of the ingredients to a food processor and blend until creamy.
2. Garnish with crushed red pepper flakes and olive oil.


![Avocado Hummus](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/articles/avocado-hummus/avocado-hummus/1543283946.jpg/w=700)
#### Hummus is love, hummus is life! Take something very simple like hummus and give it extra boldness, color and health benefits by adding an avocado and some spice.

### **Avocado Hummus**
##### Course: **Appetizer**
##### Serves: **6 - 10**
##### Active time: **15 mins**

**Ingredients**

* 2 - 16 oz packages of cooked chickpeas
* 2 garlic cloves
* 1/3 cup olive oil
* ¼ cup tahini
* 1 lemon, juiced
* 1 avocado
* Salt and pepper, to taste
* 1/4 tsp red pepper flakes

**Directions**
1. Add all of the ingredients to a food processor and blend until creamy.
2. Garnish with crushed red pepper flakes and olive oil.


Avocado Hummus Recipe

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yum! i've been so addicted to smoothies 🥤

Never tried coconut cream in my smoothie! This sounds delish 😋

This seems like the perfect weekend smoothie treat 😋

Start your day with this blast of goodness, featuring toasted coconut flakes in your smoothie!

![berry smoothie](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/Smoothie_tn3bu5/1539919270.jpg/w=700)

#### This is a fun one to make. Takes a little time given you have to toast up some coconut flakes but seriously, what else are you doing besides checking your social media feeds? 

### Very Berry Coconut Smoothie
##### Serves: **1**
##### Active time: **10 mins**

#### *Ingredients**
- 2 frozen bananas
- 1 cup frozen triple berry
- 1 tbsp coconut cream
- 1/4 cup toasted coconut flakes
- 3 medjool dates
- 2 cups plant milk
- 1 tbsp chia seed
- 1 tbsp flax seed

#### *Method*
1. Toast coconut flakes in a pan until they brown.

2. Add your plant milk, coconut cream, seeds, dates, and toasted flakes to a blender.

3. Blend with frozen berries and serve.

Very Berry Coconut Smoothie Recipe

that waffle batter sounds so healthy! and that's a great tip on replacing eggs with a mashed banana 🍌

Yes! I tested this batter a ton to get it to have a good balance of nutrition but not take away from the fluffy deliciousness of a waffle

Looks so nice! I definitely want to try this! 

Put a healthy twist on a childhood favorite with this waffle batter chock full of super foods!

![PB&J Banana Waffle Ice Cream Sandwich](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/Banan_Waffle_Ice_Cream_Sandwich_i1u4h3/1546392734.jpg/w=700)

#### There is so much to say about this recipe. The batter is filled with super foods. A mashed banana is used as a great vegan tool for replacing an egg. It’s a healthy breakfast, or you can top it with ice cream and chocolate for an incredible dessert! 

### **PB & J Banana Waffle Ice Cream Sandwich**
##### Servings: **2-4**
##### Active time: **1 hr**

#### *Ingredients**
- 2½ cups almond milk
- 1½ cups wholewheat flour
- 1 tbsp flax meal
- 1 medium banana
- 2 tbsp vegetable oil
- 1 tsp baking powder
- ¼ tsp pink Himalayan salt

#### *Garnish*
- Peanut butter
- 2 tbsp strawberry jelly
- 1 sliced banana
- Coconut vegan ice cream (or favorite ice cream of choice)

#### *Method*
1. MASH BANANA: Mash 1 medium banana with a fork.

2. WHISK WET INGREDIENTS: Whisk together the banana, almond milk, and vegetable oil.

3. WHISK DRY INGREDIENTS: In a separate bowl, combine whole wheat flour, flax meal, baking powder, salt.

4. WHISK INGREDIENTS: Pour the wet bowl of ingredients into the dry bowl of ingredients. Whisk together.

5. COOK FIRST WAFFLE: Pour 185 ml of the batter into your preheated waffle maker and cook for 4-5 minutes depending on your waffle maker's strength.

6. COOK SECOND WAFFLE: Once the first waffle is done, start cooking another.

7. GARNISH FIRST WAFFLE: Top the first waffle with peanut butter, jelly, and 1 sliced banana.

8. ENJOY WITH VEGAN ICE CREAM: Add second waffle and ice cream to make it a dessert!

Vegan PB & J Banana Waffle Ice Cream Recipe

i love combining sweet and savoury! this is such an interesting combination for a veggie burger patty 🤩

Thank you! Me too! I’ve been incorporating bananas into a lot of unsuspecting recipes lately!

I’m so happy your shared this recipe! Bananas are so versatile! They help stick all the ingredients together and add a surprisingly nice sweetness

If you go bananas for burgers, this recipe is for you.

![Banana Burgers](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/Mario_Fabbri_Banana_Burgers_raa3km/1543803115.jpg/w=700)

#### A very unique take on veggie burgers that uses bananas and chia seeds as the superfood emulsifying agents to bind the burgers together.

### **Banana Burgers**
##### Course: **Dinner**
##### Difficulty: **Medium**
##### Serves: **4**
##### Active time: **1.5 hrs**

**Ingredients**
* 1 banana
* 1.5 cup of corn 
* 1 cup of chopped tofu
* 1 cup of steamed cauliflower
* 1 cup of chopped mushrooms
* 1 cup of black beans
* 3 tbsp chia seeds
* 2 tsp garlic powder
* 2 tsp black pepper
* 2 tsp onion powder
* 1 avocado (for topping)

**Directions**
1. **STEAM CAULIFLOWER**: Steam the cauliflower for about 15 minutes.
2. **BLEND INGREDIENTS**: Combine steamed cauliflower, tofu, and chia seeds in the blender or food processor and blend until smooth.
3. **MIX OTHER INGREDIENTS**: Mix mushrooms, corn, and seasonings together in a large bowl. Mash the black beans and stir them in to the bowl. Mash the banana and stir it into the bowl.
4. **COMBINE BOTH MIXTURES**: Pour the cauliflower-tofu mixture in and stir everything together.
5. **BAKE BURGERS**: Very lightly coat a baking sheet with oil and form burger shapes on the sheet. Bake at 405 degrees for about 40 minutes or until they hold together firmly. I then put them on the grill for 3-5 minutes, but that step is not necessary.
6. **GARNISH**: Top with grilled bananas, avocado, hot sauce, and any other toppings! If you are feeling unsure about the bananas, just trust me.

Avocado Hummus Recipe

Hummus is love, hummus is life! Take something very simple like hummus and give it extra boldness, color and health benefits by adding an avocado and some spice.

Avocado Hummus

Course: Appetizer

Serves: 6 - 10

Active time: 15 mins

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