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mikekenn

Mike Kennedy

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https://www.youtube.com/@drbobbyprice?feature=shared

I don't usually do this, but I wanted to share a link to Dr Bobby Price youtube channel. He's a plant-based doctor, and quite honestly one of the best that I've seen.

It's not easy in this world of processed junk food more

1 like
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photo shared by @mikekenn on  16 Nov 2024 - postphoto shared by @mikekenn on  16 Nov 2024 - postphoto shared by @mikekenn on  16 Nov 2024 - post

How "healthy" is your refrigerator?

It's easy to tell, go open it up right now and check, how much **green colored** food do you see? 🌱🌿

It's easy to forget this (I'm guilty as well), but the healthiest foods we can more

9 likes
alistar Dr Greger says you’re supposed to have two servings of green leafy veg a day. I find I feel much better if I have spinach and rocket everyday. I put them in sandwiches, wraps, bowls, etc. 2 likesReply
mikekenn Very smart. Dr Greger is a wise man. Check you Dr Bobby Price on YouTube as well. He also helps me immensely. It's good to have some new young blood pushing the whole foods plant based lifestyle for the next generation 2 likesReply
alistar I’m nowhere near whole food plant based as we love junk food too much but I aspire to it. 🙂🙃1 likeReply
mikekenn It can be hard, junk foods are designed to be addictive. I love donuts too but I'm aiming to only allow such man-made foods on weekends. Your body and immune system will have an easier time defending against viral and metabolic illnesses if you avoid junk food as much as possible. 1 likeReply
punilu Mines pretty much empty right now lol1 likeReply
mikekenn Lol 1 likeReply
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photo shared by @mikekenn on  31 Jul 2024 - post

I don't usually do animal posts, but today I visited the "Lone Pine Koala Sanctuary" in Brisbane, Australia. They have over 100 koalas there and they are an endangered species, so taking care of koalas in a sanctuary like more

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photo of Vegeme Vegan Bibimbap shared by @mikekenn on  31 Jul 2024 - reviewphoto of Vegeme Vegan Bibimbap shared by @mikekenn on  31 Jul 2024 - reviewphoto of Vegeme Vegan Bibimbap shared by @mikekenn on  31 Jul 2024 - reviewphoto of Vegeme Vegan Bibimbap shared by @mikekenn on  31 Jul 2024 - review

I'm enjoying another Australian holiday this week! It was wet and cold in Sydney but it's sunny and nice up in Brisbane! 😁🙌

The bibimbap here at Vegeme usually contains egg but you can have them make it vegan by withholding more

5 likes
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photo shared by @mikekenn on  13 May 2024 - post

The healthiest foods you can eat is still the foods you make at home in your own kitchen. Because you can control the amount of salt, oil and sugars that get added to your food. You can even increase the nutrient density.

My more

7 likes
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photo of Kretschmer Original Toasted Wheat Germ shared by @mikekenn on  12 May 2024 - reviewphoto of Kretschmer Original Toasted Wheat Germ shared by @mikekenn on  12 May 2024 - review
VEGAN

Kretschmer

Have you ever heard of wheat germ? The "germ" is the part of the wheat kernel that sprouts into a new wheat plant. It's essentially the embryo of the wheat seed. It's the smallest part of the kernel, but it packs a powerful more

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billysnow Also has spermidine in it. Super healthy!Reply
mikekenn Didn't know about that. I should get some more of it sometime 🤔Reply
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photo of Subway Veggie Delight Wrap shared by @mikekenn on  04 May 2024 - reviewphoto of Subway Veggie Delight Wrap shared by @mikekenn on  04 May 2024 - reviewphoto of Subway Veggie Delight Wrap shared by @mikekenn on  04 May 2024 - review

Sometimes I want to eat out but finding healthy options can be both hard to find and expensive. So us vegans have to be creative.

It turns out that the wraps at Subway are vegan! That means we vegans can load up on all more

3 likes
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photo shared by @mikekenn on  09 Apr 2024 - postphoto shared by @mikekenn on  09 Apr 2024 - post

I can't wait to try these! 😆 Amla is the Indian gooseberry. I'm not kidding, I had to visit a local Indian grocery store to find them because they weren't being sold anywhere else. I would much rather eat them fresh, but more

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mikekenn In case anyone was wondering, Amla berries are bitter tasting by themselves but they are GREAT. You can add then to your smoothies or stir fried vegetable dishes. Reply
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photo of Raley's Spring Mix Salad shared by @mikekenn on  26 Mar 2024 - reviewphoto of Raley's Spring Mix Salad shared by @mikekenn on  26 Mar 2024 - review
VEGAN

Raley's

It's a good habit to always eat salad before lunch/dinner. Dinner will usually consist of carbs and/or protien but getting some essential nutrients in your body first is a wise idea, just in case your occasional main course more

7 likes
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photo of Next Level Burger Concord Crispy Chik'n Sandwich shared by @mikekenn on  17 Feb 2024 - reviewphoto of Next Level Burger Concord Crispy Chik'n Sandwich shared by @mikekenn on  17 Feb 2024 - reviewphoto of Next Level Burger Concord Crispy Chik'n Sandwich shared by @mikekenn on  17 Feb 2024 - review

Need to make a pit stop on your way into the San Francisco bay area? THIS is the place!

Man Oh man! This crispy chik'n sandwich hits the spot! Even the fries, I ate all of them. They were perfectly cooked, soft inside, more

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