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wkinprogress

wkinprogress

Transitioned to 100% plant based woe. Learning new recipes, how to prep, cook efficiently and consistently to become successful at changing my nutrition to optimize my health.

10Reviews & Posts
3Followers
3Following
photo of Cleveland kraut Roasted Garlic shared by @wkinprogress on  23 Mar 2022 - review
VEGAN

Cleveland kraut

Great crunchy taste! Love it with beans , in burritos, on salads etc. love this stuff

1 like
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photo shared by @wkinprogress on  23 Mar 2022 - post

60 days in! Simple Buddha
Bowl. Peruvian beans ( minus the bacon), roasted garlic kraut, fresh greens , Tom’s and onions. #simpleeats #plantbased #beans #kraut #60daysnomeatordairy

6 likes
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photo of Maya Kaimal Madras Curry Indian Simmer Sauce shared by @wkinprogress on  22 Mar 2022 - review
VEGAN

Maya Kaimal

I gave 5 stars all around for this sauce. So tasty and the medium spice builds with each bite. 😊 This will definitely be a staple in this casa! #vegan #nongmocertified #curry #mayakaimal

3 likes
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photo shared by @wkinprogress on  21 Mar 2022 - postphoto shared by @wkinprogress on  21 Mar 2022 - post

Some simple curry veggies tonight. #plantbased #novice #curry

4 likes
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photo shared by @wkinprogress on  15 Mar 2022 - post

Simple eats is how I do it. Multigrain rice , with cabbage, carrots , onions, peas, mushrooms and cashews with some hoisin sauce. #vegan #simpleeats#plantbased

3 likes
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photo shared by @wkinprogress on  09 Mar 2022 - post

Thank night I made Tempeh flavored with Fajita seasoning over greens,,corn and black beans. Topped with sofrito and a little of my cilantro garlic sauce. #plantbased #onaroll

3 likes
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photo shared by @wkinprogress on  07 Mar 2022 - post

Crispy Tofu Tacos with a dairy free garlic cilantro sauce and black beans over angel hair cabbage.

5 likes
msbootcamp A garlic-cilantro sauce? 🤓😷 🌱🌱Reply
wkinprogress I used lite canned coconut milk, some cilantro paste, fresh garlic , splash of lime to taste and a sprinkle of monk fruit to blend the flavors together. 1 likeReply
msbootcamp I’m (almost) on it. Thanks so much for sharing! #veganeverything1 likeReply
wkinprogress “Almost” is ok. You can also use began mayo as your base for the sauce and skip the lime juice. Add some smoked paprika 🙃Reply
wkinprogress  Vegan Reply
msbootcamp … Will try with fresh cilantro, since usually we have some. #cilantrolove Reply
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photo of Mary Ruth's Liquid Morning Multivitamin shared by @wkinprogress on  07 Mar 2022 - reviewphoto of Mary Ruth's Liquid Morning Multivitamin shared by @wkinprogress on  07 Mar 2022 - review
VEGAN

Mary Ruth's

I’m probably late to the party but this is the best tasting liquid Vitamin.. No weird after taste.

2 likes
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photo of Anthony’s nutritional yeast flakes Food shared by @wkinprogress on  06 Mar 2022 - review
VEGAN

Anthony’s nutritional yeast flakes

Best NY I have tried! No funky after taste. I was told to buy unfortified because it taste better. AND it does!

0 likes
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photo shared by @wkinprogress on  06 Mar 2022 - post

For health reasons I went meat and dairy free 45 days ago today. I am down 12bs, my belly bloat is gone, I’m having no issue with my hypoglycemia and my joints feel so much better. I’m working on getting my water intake more

7 likes
msbootcamp That’s how you do it. 😊1 likeReply
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