garyonlinecoach
🔥 I help vegan men and women transform their bodies & minds! 🚀 Sky rocketing their results 🌱 Without harming animals! Want to know how? 👇 Ⓥ
We remember all the men, women, and animals who bravely served and sacrificed in times of war. From loyal dogs, horses and messenger pigeons to dedicated soldiers and nurses, each played a vital role. Let us never forget more
🌥️ Winter’s Here, and It’s All About the D! 🌥️
Struggling to stay energised as the days get darker? ☁️ Less sunlight means our vitamin D takes a hit, which can leave us feeling tired, moody, and even run-down. But don’t more
Finished building our new tool shed at the thrive allotment garden! Still lots of work ahead, but we’re loving the journey. 😂💪 #ShedGoals #GardenLife #ThriveOn #MoreToCome #NailedIt #GardenGains #allotment
This was a fantastic vegan cake I had presented to me by a dog charity The Central Bedfordshire Canine Trust that I am president of and been involved with for 21 years to celebrate me recently being elected a member of The more
🌾🐶 Had to share this adorable story! So, we take our dog to training sessions in a super rural part of the Fens in the UK, and they host these fun charity pet days 🐾🎉. I might be the only vegan they've ever met out there!
This more
Brought this in London the other day after seeing it advertised on social media and it was really taste and fresh and worth the money for a nice breakfast treat
Brought these on offer in local store was great for a quick lunch time wrap option and tasty with a bit of salad 🥗
Reality check: the Smith machine is not “just for girls”! 💪 I prefer the Smith for two big reasons: 1) the safeties mean I don’t need a spotter, and 2) due to my leg medical condition, the Smith allows me to lift and squat more
It's Monday! 🌞 Up and off to the gym! 💪 Who's ready to smash their goals this week? 🚀 Are you a morning or afternoon workout fan? 🏋️♂️ #MondayMotivation #FitnessGoals #WorkoutTime
