Healthy alternatives for every day essentials The Groovy Food Company is all about being good to yourself. There’s our unrefined Virgin Coconut Oil. 100% pure and high in lauric acid, with many reported benefits which include warding off germs. It’s also brilliant for adding lustre to your hair and skin. Our Omega Cool Oil is the perfect way to increase your intake of essential fatty oils, which have a wide variety of health benefits. Or there’s our High Five Oil, giving you the perfect blend of omega fatty acids 3, 6 and 9 and vitamin E.