Review of Quick & Tasty Tofu Block - Cauldron by welovenature

Quick and tasty tofu block 250g

Eating Tofu is ethically better for the environment packed with protein and calcium.

Dice and marinade the Tofu block with seasoning you can allow to marinade over night or simply for an hour if your in a hurry for the stir-fry.

Recipe
Marinate the tofy with soya sauce ginger garlic, create a broth with mushrooms,stock cubes either mushrooms or vegetable base. Add in your noodles of choice with Onion carrot garlic allow to cook letting the flavours dance with one another. Then add your Marinated tofu cook for 35 min
Then serve adding spring onions perfect.

Shopping ingredients
Mushrooms of choice
Tofu
Ginger fresh or powder
Garlic
Stock cubes
Season

The soup will be filled with antioxidants #calcium #protein #iron #minerals and #vitamins

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