i've never had raw vegan gluten free donuts and i love anything pb & j, this sounds so interesting!

Can’t wait to start making your recipes. I love them all! Thank you 

These are raw, gluten-free, and no-bake - just roll 'em up with some jelly of your choice in the center and pop them into the fridge!

![Donut holes](https://imagedelivery.net/hhZzKJCQsEDsVEGQ2sIMyg/res/abillionveg/image/upload/No_Bake_PBNJ_am5uoy/1540780080.jpg/w=700)

#### There was one donut shop in my county that has the most incredible vegan donuts I’ve ever tasted. They have some of the most creative flavor combinations for donuts that I’ve ever seen. Since I moved nearly an hour away from the shop, I can't get my donut fix anymore! So, this is my tribute and recipe inspired by one of my favorite donuts on their menu. It was a traditional glazed donut cut in half and stuffed with peanut butter & jelly, topped with a vanilla glaze. I’ve decided to create my own twist on the recipe - a no bake raw gluten free donut hole! This way you can feel less guilty about eating an entire donut and just pop a few of these in your mouth instead. Recipe below!

### **PB & J Donut Holes with Vanilla Glaze**
##### Serves: **4**
##### Active time: **45 mins**

**Ingredients**
##### **_For the donut holes_**
* 1 cup gluten free rolled oats or 1 cup almond flour
* 1 cup raw cashews (soak for 4 hours in water then rinse)
* 10 medjool dates
* 1/2 cup organic peanut butter
* Jelly of choice (I used raspberry)
* 2 tablespoons melted unrefined coconut oil
* Pinch of sea salt

##### **_For the vanilla glaze_**
* 2 tablespoons unrefined coconut oil
* 2 tablespoons pure maple syrup
* 1/2 teaspoon vanilla powder

**Directions**
1. Add all the donut hole ingredients (except for the jelly) into a food processor and mix 
2. Roll dough into silver dollar sized portions and spoon in your jelly smack in the middle
3. Close them up and roll into firm balls and stick into the freezer for 20 minutes (this will get messy)
4. Make the glaze, melting coconut oil on low, turn off heat and add maple syrup and vanilla then whisk
5. After 20 minutes, take out your donut holes and glaze them before freezing for 20 more minutes
6. You can glaze one more time and repeat the entire process if you’re willing to wait that long!

![Donut holes](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/No_Bake_PBNJ_am5uoy/1540780080.jpg/w=700)

#### There was one donut shop in my county that has the most incredible vegan donuts I’ve ever tasted. They have some of the most creative flavor combinations for donuts that I’ve ever seen. Since I moved nearly an hour away from the shop, I can't get my donut fix anymore! So, this is my tribute and recipe inspired by one of my favorite donuts on their menu. It was a traditional glazed donut cut in half and stuffed with peanut butter & jelly, topped with a vanilla glaze. I’ve decided to create my own twist on the recipe - a no bake raw gluten free donut hole! This way you can feel less guilty about eating an entire donut and just pop a few of these in your mouth instead. Recipe below!

### **PB & J Donut Holes with Vanilla Glaze**
##### Serves: **4**
##### Active time: **45 mins**

**Ingredients**
##### **_For the donut holes_**
* 1 cup gluten free rolled oats or 1 cup almond flour
* 1 cup raw cashews (soak for 4 hours in water then rinse)
* 10 medjool dates
* 1/2 cup organic peanut butter
* Jelly of choice (I used raspberry)
* 2 tablespoons melted unrefined coconut oil
* Pinch of sea salt

##### **_For the vanilla glaze_**
* 2 tablespoons unrefined coconut oil
* 2 tablespoons pure maple syrup
* 1/2 teaspoon vanilla powder

**Directions**
1. Add all the donut hole ingredients (except for the jelly) into a food processor and mix 
2. Roll dough into silver dollar sized portions and spoon in your jelly smack in the middle
3. Close them up and roll into firm balls and stick into the freezer for 20 minutes (this will get messy)
4. Make the glaze, melting coconut oil on low, turn off heat and add maple syrup and vanilla then whisk
5. After 20 minutes, take out your donut holes and glaze them before freezing for 20 more minutes
6. You can glaze one more time and repeat the entire process if you’re willing to wait that long!

PB & J Donut Holes Recipe

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yum! i've been so addicted to smoothies 🥤

Never tried coconut cream in my smoothie! This sounds delish 😋

This seems like the perfect weekend smoothie treat 😋

Start your day with this blast of goodness, featuring toasted coconut flakes in your smoothie!

![berry smoothie](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/Smoothie_tn3bu5/1539919270.jpg/w=700)

#### This is a fun one to make. Takes a little time given you have to toast up some coconut flakes but seriously, what else are you doing besides checking your social media feeds? 

### Very Berry Coconut Smoothie
##### Serves: **1**
##### Active time: **10 mins**

#### *Ingredients**
- 2 frozen bananas
- 1 cup frozen triple berry
- 1 tbsp coconut cream
- 1/4 cup toasted coconut flakes
- 3 medjool dates
- 2 cups plant milk
- 1 tbsp chia seed
- 1 tbsp flax seed

#### *Method*
1. Toast coconut flakes in a pan until they brown.

2. Add your plant milk, coconut cream, seeds, dates, and toasted flakes to a blender.

3. Blend with frozen berries and serve.

Very Berry Coconut Smoothie Recipe

nice!! i love raw zucchini pasta 😍the walnut meatballs sound really interesting too!

Mira! tambien puedes encontrar recetas :) @jaam

Good lord your colors are out of this world 🌈 looks #sogood!

Raw, vegan, but still hearty Italian! Check out how the Rustic Vegan combines it all!

![Zuchetti and Black Walnut Meatballs](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/spaghetti_q5k9s8/1541556772.jpg/w=700)
#### Raw Italian food anybody? This is my play on some vegan, raw Italian spaghetti & meatballs. Walnut meatballs and zucchini to replace the noodles. Everything tastes so fresh, you'll be quite surprised by the flavors!

### **Zuchetti and Black Walnut Meatballs**
##### Serves: **2**
##### Active Time: **1 hr**

#### **Ingredients**

#### *For the beet sauce*
- 3 small tomatoes
- 1/2 cup sundried tomatoes
- 2 dates or 1 tbsp pure maple syrup
- 1 tsp oregano
- 1 tsp basil
- 1 leaf of fresh basil
- 3 green onion stems chopped
- 1 tbsp garlic
- Sea salt and pepper to taste
- 1 sliver of beet

#### *For the meatballs*
- 1 cup walnuts
- 1 cup sunflower seeds
- 1/2 white onion
- 1 tbsp garlic
- 1 tbsp lemon or lime juice
- 1 tsp cumin
- 1 tsp oregano
- 1/2 tsp rosemary
- 1/4 tsp sea salt
- 1 leaf of fresh basil
- 1 tsp charcoal powder (optional)

#### *Method*
1. You need a veggie spiralizer for this. Start with the beet sauce first
2. Add sauce ingredients into your blender and mix, bottle it up and throw in fridge while you make the meatballs.
3. Add meatball ingredients into the food processor and mix.
4. Roll into little balls and stick them into the fridge while you sprizalize the zucchini.
5. Now spiralize your zucchini and add to whatever container you like.
6. Assemble all the goodies and finish off with sunflower or pine nut seeds for crunch.

Vegan Zuchetti and Walnut Meatballs Recipe

Going to make these this weekend! Awesome recipe Kemal!

Try our no bake cookies that do more with less!

![5 Ingredient Cookies](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/IMG_6500_Post_y1ny3e/1517217499.jpg/w=700 "5 Ingredient Cookies")
###### *5 Ingredient Cookies*

#### 5 ingredients or less! These are no bake vegan cookies. I know a lot of people really prefer short and sweet recipes. Most of the time, I really don’t factor this into the equation while I’m coming up with my ideas. So today that changes - I’ve kept things simple. Not only are there just 5 ingredients (or fewer) in this recipe, but there's also no baking required! Just pop these into the freezer for a little bit of time to take shape, and they're ready for munching in no time.

#### I have always favored making raw treats that require no baking time. Whether I’m making a cheesecake or a cookie, I love not having to wait long to devour them afterwards. I keep the ingredients simple, especially when it comes to sweeteners. I always use pure maple syrup for all my raw recipes. You can also substitute with another liquid sweetener of your choice, like agave syrup, or whatever you might have laying around the house. So let’s dive right into this simple recipe below.

## **5 Ingredient Cookies**

##### Serves: **2**
##### Active Time: **15 minutes**

### **Ingredients**
* 16 oz container, or 2 cups, of cashew butter (substitute for peanut, almond, macadamia butter)
* 2+ cups coconut flour (play with the amount depending on the consistency of the dough)
* 1/2+ cup [pure maple syrup](https://amzn.to/2mgopm4)
* Sprinkles (vegan preferable)
* Vegan colouring powders are optional (I used blue spirulina, butterfly pea powder and pitaya)

### **Directions**
1. All you have to do is mix everything together in a bowl until the dough forms (if you’re using colors, separate 3 bowls of dough so you can mix in the colors individually)
2. Then form whatever shapes you prefer: cookies, animals, balls, etc
3. Let them set in the freezer for 20-30 minutes just to take shape. Use parchment paper to prevent sticking

#### That’s pretty much it, my friends. Simple and quick directions when you have very minimal ingredients to use. I will try to think of more ideas like this more often. Sometimes they are easier said than done when you really want to bring out flavor with only minimal ingredients. Luckily I am always up for challenges so this is one challenge, accepted!

![did you make this recipe?](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/s8mu3hhctrzbe1opnmty/1610685920.png/w=700)


PB & J Donut Holes Recipe

PB & J Donut Holes with Vanilla Glaze

Serves: 4

Active time: 45 mins

For the donut holes

For the vanilla glaze

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