Review of B-12 - NOW® by glitteredweb

This is a very important supplement. Even meat eaters can be low on this because our food is too clean and without this supplement you risk irreversible dementia. A blood test can find your levels. With folic acid though alcohol use and a low reading can be mixed up negative so check with a doctor if you're drinking alcohol about the blood test. Most of this info came from my last blood test where I had my vegan nutrition looked at through my blood. Everything was good.