Organic Chia Seeds

First time trying the Nature’s Intent chia seeds I made an overnight oats using almond

milk and yogurt + fresh picked peach from my peach tree. 😍
#overnightoats #healthy #chiaseeds

Chia seeds are a great way to incorporate healthy vitamins into your smoothies or to

make a yummy fruit parfait! It’s also a natural thickener for foods !

These are an everyday healthy addition to my oats as well as smoothie. A spoonful

at a time. And an occasional chia pudding is a good treat!

Me compré esta bolsa de semillitas de chia porque es un excelente sustituto de arroz

y otras harinas. Se puede preparar como se prepara el arroz para comer en salado. También se puede poner así como viene en las ensaladas o con frutas y yo se lo pongo a mi cereal también y sabe delicioso.

From making chia eggs, to topping salads, all around great source of nutrients