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Suggested by my trainer for iron. Contains mustard like flavour. The seeds need to be
soaked in water and consumed directly or can be used for preparing kheer, ladoos etc. Can be used thrice a week for keeping up the iron levels.
Most helpful reviews
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Purchased this upon the suggestion of my trainer to have sustained iron levels. They swell
like basil seeds and contain light mustard like odour. Can be used in porridge, smoothies or by themselves. Surely, a healthy addition to our diet.
