Harina integral, also known as whole wheat flour, is a versatile ingredient that is perfect for baking a wide range of pastries and breads. Made from 100% whole wheat, it is a great choice for those looking to add more whole grains to their diet. With its rich nutty flavor and high fiber content, harina integral is a great way to add more whole grains to your meals. Whether you're baking bread, making pizza, or whipping up a batch of cookies, harina integral is a great choice for all your baking needs. Many people enjoy its distinct flavor and texture, and it is also a healthier alternative to gluten-free breads made from chickpea flour, soy flour, etc.