Omega-3 Vegan

Omega 3 vegano, il gusto al limone lo rende più gradevole #veganisnotscary 

Been vegan 6 years now and I'm very deficient in Omega-3. Didn't eat enough flaxseeds or walnuts, I suppose. A friend told me about this brand. I bought it online for 18€ for 100ml. It tastes like I've kissed a fish and after a teaspoon it's followed immediately with something to get rid of the taste. After a month I haven't noticed a difference taking it, but it's supposed to be good so I'll persist. Also has a small dose of vitamin D and olive oil.

It‘s important to think of your omega 3 intake. We all know that we should eat our flaxseeds and walnuts, but also for their other health benefits. Theres no ready to go EPA & DHA in them, our body has to build it. And there’re a lot of factors that can affect and disrupt this process. This algae oil🌿 has a good amount of available EPA & DHA and tastes like lemon🍋 You have to take one tsp a day, which you can put on top of your meals😋 Algae oil capsules often have less EPA & DHA and are more expensive. The oil is quite expensive, too, but you can get a discount by buying three bottles at once and there‘re always some 10% discount codes you can find. There’re also other brands that are cheaper.☺️
Why eating fish that eat the algae’s when you can eat the algae’s instead??🦀🐠🦑💙

Despite a quite high price I can say that the price-performance ratio is good, in my opinion. I use this oil everyday, because it is full of Omega-3, especially EPA and DHA which should be considered in a vegan diet.
I really like its citrus-taste and I mostly add it to my breakfast-porridge.

Finalmente Omega-3 di origine marina anche per noi.
Alimento importante da integrare ogni giorno.
Io ho scelto le capsule, così me le porto dietro.
Dal sito c'è un bello sconto se se ne acquistano 3 confezioni