Muoi vung

Some Buddhist monks only eat "muoi vung" and brown rice, and live a very healthy lifestyle! It is basically sesame seeds and salt! It makes all types of rice and grain taste better than on its own! It is also super cheap!

The Home Food school has everything a vegetarian would need. This is the food of monks. They eat it with brown rice. Vẻry healthy.

Plain rice can get really boring over time so at home, we use this to ‘spice things up’ in the most tame way possible. I actually really love this: sesame and salt. Classic, simple, great. The monks knew it all along.