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These nuts are not just a quick snack. You have to burn calories getting those
shells open. Now that's what I call a #winwin
![](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/klfadvfuaidumhcfdqcl/1668689396.jpg/w=288)
shells open. Now that's what I call a #winwin
spicy so I looked and the ingredients are just peanuts and salt and “natural spices.” Good snack, hard to eat just a couple.