Milho

• VEGAN

Milho is a grain that is commonly used in various dishes. It has a mild, nutty flavor and a texture similar to rice. Milho can be cooked in different ways, such as boiling, steaming, and roasting. It is often served as a side dish or added to salads, soups, and stews. This grain is a good source of fiber, protein, and essential vitamins and minerals, making it a healthy and satisfying option for meals.

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