Firm tofu is a versatile and nutritious vegan food made from soybeans. It has a mild flavor and a firm texture that holds up well in various dishes. This tofu is an excellent source of protein and essential nutrients, making it a healthy option for meals. It is commonly used in scrambles, stir-fries, salads, and other dishes. Some customers have reported that it requires less draining than other brands, which can save time in the kitchen.