Seitan

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Seitan is a high-protein, low-fat food made from wheat gluten, a byproduct of wheat flour production. It has a meaty texture and a savory flavor, making it a popular plant-based protein alternative. Seitan can be used in various dishes, including sandwiches and stir-fries. Reviews suggest that it is a healthy and delicious option for those seeking a vegetarian or vegan protein source.

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