Aveia em flocos - integral is a type of oatmeal that is made with 100% whole grains. It has a nutty flavor and a satisfying crunch, making it a great option for a healthy and filling breakfast. This product is made by a trusted brand that has been providing high-quality oats for many years. Some people have mentioned that it is a bit more expensive than other oatmeal options, but they say it is worth the price for the quality and taste. Overall, this oatmeal is a good choice for those looking for a wholesome and nutritious breakfast option.