Almond

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Almonds are a type of nut that come from the almond tree, which is a species of tree native to the Middle East and South Asia. Almonds are known for their sweet, buttery flavor and are often used in cooking and baking. They are also a popular snack and can be eaten raw or roasted. Almonds are a good source of protein, fiber, and healthy fats, and have been linked to several health benefits, including a reduced risk of heart disease and improved blood sugar control.

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