🍉 Welcome to the refreshing world of watermelon gazpacho! This chilled soup-salad hybrid is perfect for hot summer days when you crave something cool and satisfying. Learn about its history, nutritional value, and how to make this delightful dish at home! 🍅
Watermelon, comprised of 92% water, is rich in vitamins, lycopene, antioxidants, potassium, and amino acids. It digests easily, leaving you feeling light and refreshed. According to Ayurveda, eating light fruits alone helps with digestion and prevents gas and indigestion.
Ingredients
- 600g watermelon
- 500g tomatoes
- 1/4 onion
- 1 small cucumber
- 1/4 red pepper
- 1 clove garlic
- 4 tsp olive oil
- 4 tsp red wine vinegar
- 1/5 tsp pink salt
- 6 mint leaves
Instructions
- Cut and deseed the watermelon into chunks.
- Remove skin, deseed, and cut tomatoes into chunks.
- Peel and cut the cucumber into chunks.
- Dice the garlic, onion, and pepper.
- Blend all fruits and vegetables until smooth.
- Add salt, olive oil, and vinegar; blend briefly.
- Chill in the fridge for 20 minutes, then serve topped with chopped mint leaves.
Prep time: 10 mins | Chill time: 20 mins
Tips and Tricks
- Choose a ripe watermelon with a deep red color.
- Add jalapeno for extra kick.
- Chop watermelon into smaller pieces if using a low-speed blender.
- Add water if gazpacho is too thick.
- For a creamy texture, add a tablespoon of Vegan yogurt.
Variations
- Spicy Watermelon Gazpacho - Add cayenne pepper or hot sauce.
- Mango Watermelon Gazpacho - Blend in diced mango.
- Berry Watermelon Gazpacho - Mix in frozen berries like strawberries or blueberries.
Frequently Asked Questions
- What if I don't have a blender? Use a food processor or mash by hand, though it will take longer.
- Can I make this ahead of time? Yes, store in an air-tight container in the fridge for up to 3 days.
- Is there a dairy-free option? Watermelon gazpacho is naturally vegan; for creaminess, add coconut milk or cashew cream.
Gazpacho from Around the World
Check out these gazpachos reviewed by the abillion community:
- Tomato, Cucumber & Green Chili Gazpacho - Sydney
- Gazpacho di Pomodoro e Melone - Rome
- Tomato Gazpacho - Singapore
- Gazpacho - Barcelona
Explore more on #gazpacho.
In conclusion, Watermelon Gazpacho is an easy-to-make and refreshing summer dish packed with nutrition from its main ingredient - watermelon! Perfect for hot days when you want something light yet filling, this cold soup-salad hybrid is sure to become a family favorite. Try it today and enjoy its delightful flavors!
