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Some Buddhist monks only eat "muoi vung" and brown rice, and live a very healthy lifestyle! It is basically sesame seeds and salt! It makes all types of rice and grain taste better than on its own! It is also super cheap!
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The Home Food school has everything a vegetarian would need. This is the food of monks. They eat it with brown rice. Vẻry healthy.
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Plain rice can get really boring over time so at home, we use this to ‘spice things up’ in the most tame way possible. I actually really love this: sesame and salt. Classic, simple, great. The monks knew it all along.
