Name: Lenticchie rosse decorticate
Brand: Pedon
Rating: 4.508 (50 reviews)

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Apart from tons of fiber and potassium  lentils contain slow-digesting resistant starch that delays the absorption of carbohydrates with blood sugar-lowering effects, as well as being a source of prebiotics that feeds gut flora to help prevent digestive diseases. Pretty much a definition of a super food if you ask me 😉 on top of that it’s so versatile. It works great in curries, soups and even desserts. And is damn cheap 👌 
Few shots of todays dinner , curried lentil soup with gjnger, garlic ( of course! ), chili turmeric, chickpeas and spinach 😋 #[helprifugiomiletta](hashtag-60f18e9f1eafecdac2cdc8ba)

Pedon

Lenticchie rosse decorticate, also known as red lentils, are a type of legume that is native to the Indian subcontinent. These lentils are particularly popular in Indian and Middle Eastern cuisine, and are known for their versatility and nutritional value. They are an excellent source of fiber and potassium, and also contain resistant starch, which can help regulate blood sugar levels and promote digestive health. Red lentils are also a great source of prebiotics, which can help support a healthy gut flora. With a mild, nutty flavor and a texture that holds up well in soups and stews, these lentils are a great addition to any meal.

Lenticchie rosse decorticate

helprifugiomiletta

Apart from tons of fiber and potassium  lentils contain slow-digesting resistant starch that delays the absorption of carbohydrates with blood sugar-lowering effects, as well as being a source of prebiotics that feeds gut flora to help prevent digestive diseases. Pretty much a definition of a super food if you ask me 😉 on top of that it’s so versatile. It works great in curries, soups and even desserts. And is damn cheap 👌 
Few shots of todays dinner , curried lentil soup with gjnger, garlic ( of course! ), chili turmeric, chickpeas and spinach 😋 #helprifugiomiletta

Review of Lenticchie rosse decorticate - Pedon by rebeljana

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