Almond milk is a plant-based milk that is made from almonds. It is a popular alternative to dairy milk and is suitable for those who have lactose intolerance or dairy allergies. Almond milk is rich in calcium, vitamin E, and antioxidants, making it a healthy choice for daily consumption. Its smooth and creamy texture makes it a versatile option for various uses, such as pouring over cereal, using in baking and cooking, or enjoying in a smoothie. With its mild and nutty flavor, almond milk is a tasty and convenient choice for many recipes.