Review of Ragi Flour - 24 mantra Organic by vegankaran
344mg of calcium in 100gms.
This is double (2X) the calcium found in dairy milk.
We use a mixture of whole wheat flour and Ragi flour in making chaptis (flat bread).
Punch of Protein(wheat)+Calcium(ragi)
Ragi is a Millet and also known as ‘Bajra’ in Hindi.
Ragi is a Gem of India🇮🇳 and grown in water-deficit areas reducing the overall water consumption of the crop. 👍
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