Fava Beans

If you haven't tried this what are you doing with your life?? It's a must

have item in your cupboard. It's ready to eat but I like to warm it up in a pan, mash the beans and add crunchy fresh vegetables at the end (carrots, tomatoes, cucumber,etc), drizzle with olive or sesame oil. Amazing and healthy!

Good option for quick canned Fava beans. The original taste is preserved.

Fūl is an Arabic fava bean stew with plently of cumin, lemon juice, olive oil

and tahini😋 Naturally vegan and i lived off this stuff when i was in Egypt.

I highly recommend adding more of those ingredients despite it being a ready-to-eat can.
Unfortunately there isn't any liquid to drain out this can so it is saltier than I'd wish.

This isn't the usual Lebanese brand of fava (broad) beans i like to buy which has minimal ingredients/ just whole beans so you can drain excess liquid to reduce salt content.. but my local had various versions of this including the Egyptian one.