So this shake its so tasty and so healthy!
This is the best after a
good workout 🏃💦 its shake with : banana ,Tamar, walnuts and spirulina.
The spirolina is a super food! including vitamins E, C, B3, B2, B1 and K. Minerals ,calcium, iron, magnesium and potassium. Omega 3 and Omega 6 fatty acids.
![](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/qhl7qu6zjqzjhhqnmwvh/1589568079.jpg/w=288)